Why it’s worth it
Growing up, I didn’t know anyone who went to therapy—by which I mean, I didn’t know anyone who talked about going to therapy. Like sharing your weight or how many days it’d been since you’d last washed your jeans, admitting that you visited a therapist was pretty much taboo. It wasn’t until I moved to NYC—where, to quote Sex and the City’s Stanford Blatch, “even the shrinks have shrinks”—that I le...
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